Fighting Obesity: Healthy Eating, Exercise, and Lifestyle Tips Leave a Comment / Water & Food / By Nazmi Lao Obesity is a medical condition characterised by an excessive accumulation of body fat that can negatively impact health. It is…
Fantastic Microbes and Where to Find Them: The Deathly Tailings Leave a Comment / Biotechnology, Chemistry / By Nazmi Lao Oil sands, a naturally occurring mixture of sand, water, clay, and bitumen (a heavy, viscous form of crude oil), are…
From Plate to Planet: A Call for Sustainable Choices (Part 2) Leave a Comment / Sustainable Development / By Nazmi Lao Part Two of the Sustainable Choices Series Returning to a healthy planet and healthy humankind, we have the chance to…
From Plate to Planet: A Call for Sustainable Choices (Part 1) Leave a Comment / Sustainable Development / By Nazmi Lao Part One of the Sustainable Choices Series Imagine a Stage Two heatwave alert hitting your residence, with temperatures soaring between…
How to Eat Healthy on a Budget? Leave a Comment / Water & Food / By Nazmi Lao Did you know you can eat healthy without breaking the bank? As we grow, our bodies need more nutrients to…
Discovering Flavour Magic with Esterification! Leave a Comment / Chemistry / By Nazmi Lao Have you ever wondered why your favourite foods taste so yummy? It’s all thanks to a magical process called esterification!…
Microplastics: Tiny Particles, Big Problems Leave a Comment / Environment / By Nazmi Lao Imagine walking along your favourite beach, feeling the soft sand between your toes and hearing the soothing sound of waves.…
More Green Time, Not Screen Time (Part 2) Leave a Comment / Environment, Medical & Healthcare, STEM Education / By Nazmi Lao More Green Time, Less Screen Time Part 2: Building Confidence and Adventure through Nature Exploration Climbing, balancing, and exploring foster…